Think of someone in your life who can support you in your mental health recovery journey – a friend, family, or loved one. How can you balance communicating your needs and expectations of each other so that this supportive relationship remains healthy?

By attending the Resilience Education workshop, join us to:

• Identify needs and expectations in relation to mental health challenges.
• Understand the needs and expectations of your support system.
• Practice flexibility to align needs and  manage expectations fairly.

We invite all young adults to bring a friend, family, or loved one who is supporting you in your mental health journey.

Please sign up as a pair!

Workshop Details

Date: Saturday, 20 May 2023
Time: 10:00am – 12.30pm
Venue: Justco Centrepoint, Level 5, 176 Orchard Rd, #05-05, Singapore 238843

Registration has now closed. See you at the next workshop! 

See you soon!