Did you know that giving back to the community can boost our physical & mental health as well as promote a greater sense of well-being?

In this session, discover how simple acts of kindness can create mutually beneficial outcomes for others and yourself.

Date: Wednesday, 3 November 2021
Time: 3.30pm – 4.30pm
Venue: Online via Zoom
(Link will be provided upon successful registration)

RSVP by Tuesday, 2 November at https://tinyurl.com/VirtualCoffee17

See you soon!