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Recovery Education: Wellness Planning : Starting with Yourself
July 25, 2020 @ 9:30 am - 12:30 pm
Participants will gain knowledge to craft a wellness plan for themselves, using tools that they need and identify steps to their wellness.
Identify triggers, explore related coping skills.
Date: Saturday, 25 July 2020
Time: 9.30am to 12.30pm
Venue: Online via Zoom, link will be provided upon successful registration.
Please register your interest here: https://tinyurl.com/RC-WellnessPlanning !
- Gain knowledge to craft a wellness plan for yourselves
- Identify triggers to your wellness
- Explore related coping skills