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August 2022

Circles of Resilience Info-Session

August 18 @ 8:00 pm - 9:00 pm

You're invited to join us! Our Circles of Resilience (CR) sessions for youth peers 18 - 24 years old will be launching soon and we'd like you to be part of this brand new peer support initiative! Circles of Resilience by Resilience Collective is a safe space where peers or persons with lived experience of mental health conditions come together to help each other thrive and lead authentic lives. The focus of this initiative is to nurture and grow a tight-knit community of peers who believe in the value of…

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Circle of WE: Sitting With Pain

August 23 @ 8:00 pm - 9:30 pm
Events Peer Support Mental Health

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September 2022

Resilience Education – Wellness Planning Workshop

September 10 @ 10:00 am - 12:00 pm

About the workshop Wait - There’s more to mental wellness than just trying to eat well, sleep better, and taking breaks? For sure! Do you know that you can manage your mental wellness in a more intentional manner? Come join us in our Wellness Planning workshop under our Resilience Education Programme, where we will exchange experiences and insights on what has worked for your mental wellness or not. Together, we will review the resources available - both around you and…

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Circle of WE: Relapses: Back to Ground Zero or No?

September 13 @ 8:00 pm - 9:30 pm
Events Peer Support Mental Health

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Circle of WE: Trusting The Self and Others while Living with a Mental Health Condition

September 27 @ 8:00 pm - 9:30 pm
Events Peer Support Mental Health

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October 2022

Circle of WE: Building Self-Compassion

October 11 @ 8:00 pm - 9:30 pm
Events Peer Support Mental Health

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Circle of WE: Finding Words For How We Feel

October 25 @ 8:00 pm - 9:30 pm
Events Peer Support Mental Health

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November 2022

Circle of WE: Learning To Say No

November 15 @ 8:00 pm - 9:30 pm
Events Peer Support Mental Health

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Circle of WE: Facing Change and “New Normals”

November 29 @ 8:00 pm - 9:30 pm
Events Peer Support Mental Health

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Past Events

August 10 @ 8:00 pm - 9:30 pm

About the peer support session  Fear is a natural human emotion, and healthy at sufficient amounts. But it can also become too much, too fast. How can we then manage or face our fears? Our conversations will bring light to the roots of our fears and how we can handle it such that it may even bear fruits. Join us as we exchange stories and strategies about our fears, anxieties, and phobia in a safe space. If you're a mental…

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July 26 @ 8:00 pm - 9:30 pm

About the peer support session  Are you finding it difficult to come to terms with having a mental health condition? Feeling completely overwhelmed and confused now that there is a word or term that you must learn to associate with? There are many of us that live with a mental health condition and are still able to thrive despite that. Join us as we explore how our mental health challenges influence our identity and how they can even be a…

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July 12 @ 8:00 pm - 9:30 pm

About the peer support session  It is human nature to mimic one another for fondness and a sense of belonging. But when is it too much?Are you subconsciously mirroring others to portray what they want to see? Do you feel like you are losing your core sense of identity, worsening your mental health? Explore how the environments we are in influence our beliefs, behaviour, and identity. Let us embark on a journey of empowerment and self-acceptance! Details of the session …

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June 21 @ 8:00 pm - 9:30 pm

About the peer support session  The phrase ‘attention seeker’ has become viewed as bad, with a strong negative connotation to it. Whether it is said to us or somebody else, it doesn’t feel good being on the receiving end of such a comment. Why is wanting and needing attention such a bad thing? Why is it not valid for us to want some sort of assurance from others especially when we are feeling vulnerable? Come be supported by others with…

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June 7 @ 8:00 pm - 9:30 pm

About the peer support session Ever felt sorry about wasting others’ time with your concerns? Do you feel guilty when loved ones panic and try to "fix" you whenever you share your troubles with them? Such experiences may generate a negative thought cycle of not wanting to reach out for help. We don't want to be someone else's problem. But are we truly a burden? Or are we being too hard on ourselves? Let us explore how we can reframe…

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