An RC survey found that less than 20% of youths are willing to speak to their parents about their mental health struggles, leading most to search for help without their parents' knowledge. In contrast, 100% of parents would want their child to speak to them about their struggles.

Come and be re-energized at our Resilience refuelling station. From power smoothies to the latest kick fit moves, join in the fun as we exchange useful ideas on how to recharge and revitalise. Let’s start to amplify your energy today!

Are you ready to be part of a vibrant and passionate community that values the lived experience of mental health conditions? Or already a member and keen to be more involved?

If your answer is a resounding YES then join us at Connect@RC, our community virtual get-together for existing members and newcomers.

Join us for a Circle of WE where we will come together in a safe space and share our insights on self-advocacy in relation to mental health.

Come into our resilience garden and cultivate your strengths into the plants you want them to grow into!

Join us for virtual coffee in this communal space by connecting with friendly peers while reinforcing our innate skills! Let's build fortitude in this seemingly stifling climate.

Together, we not only strive, but thrive!