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November 2019

My Story, Our Journey
a Library of Unspoken Stories 2

November 16, 2019 @ 12:00 pm - 4:00 pm
Temasek Shophouse, 28 Orchard Road
Singapore, Singapore S 238832 Singapore
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Learn about mental health through authentic first hand stories and conversations with individuals with lived experience of overcoming mental health conditions.

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Managing Self-Stigma

November 30, 2019 @ 9:30 am - 12:30 pm
One Raffles Quay South Tower, 17th Floor, One Raffles Quay South Tower, 17th Floor
Singapore, Singapore Singapore
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A workshop to help persons with lived experience of recovery from mental health, to recognise and manage
self-stigma.

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December 2019

Managing Anxiety

December 7, 2019 @ 9:30 am - 12:30 pm
One Raffles Quay South Tower, 17th Floor, One Raffles Quay South Tower, 17th Floor
Singapore, Singapore Singapore
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A holistic workshop that focuses on important knowledge and skills to better understand how to deal with anxiety and how you can manage it in the long-term.

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March 2020

Exploring Recovery

March 21 @ 9:30 am - 12:30 pm

Explore what recovery means to you,
Understand that there is a difference between clinical and personal recovery
Identify what will help and what will not be helpful in your recovery journey

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May 2020

My Story, Our Journey

May 16 - May 23

Are you ready to tell your story? Come join us at our signature -- My Story, Our Journey, and learn to share your story of resilience with the public. Let’s inspire one another and use our lived experience to transform lives.  WHAT? A storytelling workshop (special online edition) equipping persons with lived experience to tell their stories with the aim to advocate for mental health. Come share and learn through your story of hope. Empower others through your resilience. Get…

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