Tel : (65) 6932 2786
Email : contactus@resilience.org.sg
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November 2019
My Story, Our Journey
a Library of Unspoken Stories 2
Learn about mental health through authentic first hand stories and conversations with individuals with lived experience of overcoming mental health conditions.
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My Story, Our Journey
a Library of Unspoken Stories 2 Copy
Learn about mental health through authentic first hand stories and conversations with individuals with lived experience of overcoming mental health conditions.
Find out more »Managing Self-Stigma
A workshop to help persons with lived experience of recovery from mental health, to recognise and manage
self-stigma.
December 2019
Managing Anxiety
A holistic workshop that focuses on important knowledge and skills to better understand how to deal with anxiety and how you can manage it in the long-term.
Find out more »March 2020
Exploring Recovery
Explore what recovery means to you,
Understand that there is a difference between clinical and personal recovery
Identify what will help and what will not be helpful in your recovery journey
Photo Story – Darkness to Light
This series will create a voice for persons in recovery from mental health conditions to visually tell their stories through guided photography workshops and narrative-building.
Find out more »May 2020
My Story, Our Journey
Are you ready to tell your story? Come join us at our signature -- My Story, Our Journey, and learn to share your story of resilience with the public. Let’s inspire one another and use our lived experience to transform lives. WHAT? A storytelling workshop (special online edition) equipping persons with lived experience to tell their stories with the aim to advocate for mental health. Come share and learn through your story of hope. Empower others through your resilience. Get…
Find out more »June 2020
Recovery Education: Exploring Recovery
Recovery from mental health is unique to everyone. Come and explore what recovery means to you respectively; and identify some action plans to help you move forward in your own recovery.
Find out more »July 2020
Recovery Education: Wellness Planning : Starting with Yourself
Participants will gain knowledge to craft a wellness plan for themselves, using tools that they need and identify steps to their wellness. Identify triggers, explore related coping skills.
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