Demanding boss? Annoying colleagues? Unreasonable deadlines and excessive workload? Check, check and check. Ask anyone who’s a paid employee (including those working for themselves) if they’ve experienced these before and you’re sure to get many fervent nods. Work-related stress caused by, among others, toxic work environments, time pressure and excessive workloads, can be harmful to both physical and emotional health. How then, can we cope with stress at work?