Past Events

Past Events

August 10 @ 8:00 pm - 9:30 pm

About the peer support session  Fear is a natural human emotion, and healthy at sufficient amounts. But it can also become too much, too fast. How can we then manage or face our fears? Our conversations will bring light to the roots of our fears and how we can handle it such that it may […]

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July 26 @ 8:00 pm - 9:30 pm

About the peer support session  Are you finding it difficult to come to terms with having a mental health condition? Feeling completely overwhelmed and confused now that there is a word or term that you must learn to associate with? There are many of us that live with a mental health condition and are still […]

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July 12 @ 8:00 pm - 9:30 pm

About the peer support session  It is human nature to mimic one another for fondness and a sense of belonging. But when is it too much?Are you subconsciously mirroring others to portray what they want to see? Do you feel like you are losing your core sense of identity, worsening your mental health? Explore how […]

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June 21 @ 8:00 pm - 9:30 pm

About the peer support session  The phrase ‘attention seeker’ has become viewed as bad, with a strong negative connotation to it. Whether it is said to us or somebody else, it doesn’t feel good being on the receiving end of such a comment. Why is wanting and needing attention such a bad thing? Why is […]

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June 7 @ 8:00 pm - 9:30 pm

About the peer support session Ever felt sorry about wasting others’ time with your concerns? Do you feel guilty when loved ones panic and try to "fix" you whenever you share your troubles with them? Such experiences may generate a negative thought cycle of not wanting to reach out for help. We don't want to […]

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