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Igniting Minds
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  • Episode 1: Overcoming Silent Struggles With Depression From The Age Of Ten by Nisha

    [vc_row][vc_column][vc_column_text] Trigger warning, this episode includes references to self-harm and suicidal thoughts.  Listener discretion is advised.  Episode Description: On the first season of Not a Pity Party Podcast by Resilience […]

  • Episode 2: Managing Anxiety as a High-Functioning, Nature-Loving Polymath by Inch Chua

    Trigger warning, this episode contains a reference to losing someone to suicide.  Listener discretion is advised. Episode Description: We speak about identifying as ugly, creating comfortable bubbles of loneliness, and […]

  • Episode 3: Coping with Self-Harm, Throwing up Before every Exam and Embracing Anxiety as a part of Herself by Tasneem

    [vc_row][vc_column][vc_column_text] Trigger warning, this episode contains references to self-harm and suicidal thoughts. Listener discretion is advised. Episode Description: Our guest for this episode is a mental health advocate with Resilience […]

  • Episode 4: Reclaiming Self-Worth while Transitioning into a Gay Transgender Woman by Yvette

    [vc_row][vc_column][vc_column_text] Trigger warning, this episode contains references to self-harm and suicidal thoughts. Listener discretion is advised. Episode Description: This episode, we speak with Yvette about growing up not understanding how […]

  • Episode 5: Disempowering Toxic Masculinity, Bro Culture and Pity Parties by Amos & Nisha

    Trigger warning, this episode includes a description of suicidal thoughts.  Listener discretion is advised. Episode Description: In this episode, you’ll meet Amos who explains that you don’t need a diagnosis […]

  • Episode 6: Taming Social Anxiety After Two Years Of Not Talking by Rebecca

    Trigger warning, this episode includes a description of suicidal thoughts. Listener discretion is advised. Episode Description: Our guest in this episode, Rebecca, tells us what it is like to be […]

  • Episode 7: Taming Social Anxiety After Two Years Of Not Talking by Rebecca – Duplicate – [#4635]

    Trigger warning, this episode includes a description of suicidal thoughts. Listener discretion is advised. Episode Description: Our guest in this episode, Rebecca, tells us what it is like to be […]