Circles of Resilience

Programmes & Initiatives > Circles of Resilience

What is Circles of Resilience?

Circles of Resilience (CR) is a safe space where peers, or persons with lived experience of mental health conditions, come together to support each other thrive and lead authentic lives.

This peer support circle exists for tight-knit communities of peers who believe in the value of connection.

During the monthly sessions in consistent familiar groups, members develop courage and confidence to choose vulnerability through the discussion of their lived experiences, learning and supporting each other to progress in their mental health journeys together.

What to expect from being part of the Circles of Resilience?

Who should join Circles of Resilience?

We warmly welcome persons who are:

  • Between 18 – 35 years old
  • Diagnosed or seeking support for mental health
  • Looking to connect with, and learn from, others who also experience mental health challenges in a safe space.

Note: A CR can be started with a minimum of 5 community members and can hold up to 30 members.

We envision the Circles of Resilience (CR) to be leading the peer support movement in Singapore, where persons living with mental health conditions build resilience and empower each other to thrive and lead authentic lives.

For more information on CR, please refer to this FAQ.

Hear from our peers and facilitators…