About the workshop POV: You want to live your best life but you don’t believe you can because of your mental health struggles. You don’t talk about it because you don’t want to burden others. You feel disappointed in yourself because you can’t be “normal”. What other self-stigmatising POV speaks to you? Calling all young […]
About the workshop Difficult boss or colleagues? Overloaded with tasks? Doing too much overtime? Navigating the working world can be challenging and confusing to many of us. You are not alone, and it is perfectly normal to feel so. How do you draw clear boundaries with your colleagues and still stay professional? If you are […]
About the workshop Think of someone in your life who can support you in your mental health recovery journey - a friend, family, or loved one. How can you balance communicating your needs and expectations of each other so that this supportive relationship remains healthy? By attending the Resilience Education workshop, join us to: Identify […]
