by adminWhy Seeking Help Early During Mental Health Struggles Is Imporant?
By Derrick Looi
Have a listen as Derrick speaks about how seeking help early is essential for someone who is struggling with their mental health. In this video, Derrick shares about his lived experience with depression, and acknowledges the different ways of looking for help, such as joining a peer support group, and going to see a counsellor or psychiatrist. He also highlights the importance of not being ashamed towards the act of seeking help.
Derrick is a youth community member with Resilience Collective. He is a peer support specialist, and is currently pursuing a masters in counselling. Share this with someone today, and encourage a person that you know who might be going through similar struggles to seek help and find support!
Join your peer support sessions here.