About the peer support session Unsure of how to approach conversations about mental health with your parents, or where to even begin? Feeling uncertain of the possible reactions you may get from your parents? This topic explores what may inhibit open and safe conversations about mental health between youths and their parents. Hear from other […]
About the peer support session "Sleep is for the weak!" How true is that? After a jam-packed day, do you stay up late for some "me" time rather than go to bed at a reasonable hour? How does it then affect you the next day? Sleep is a form of rest that might not come […]
About the peer support session Relapses may or may not be part of your recovery journey – but the fear of facing it is real. Few can predict when they are going to encounter a relapse, and possibly fewer can identify avenues of support while facing one. Join us as we explore how we can […]
